Yoga in the Park

Image by Kaylee Garrett

Park Yoga

There's something magical about practicing beneath the open sky.

The sound of the waves, the birds and the breeze surrounding you.

We spend the majority of our life removed from the natural environment, hidden away inside our cars, our workspace, our home.

To combat this I decided to hold classes outdoors as much as possible.

Nature has many proven mood elevating properties and most of all I want you to feel good while you are practicing yoga!

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Where are Classes Held?

Classes are held at the Wellington Point Foreshore Park East every Monday and Wednesday Morning at 9:30am.

Search Living Ahimsa Yoga on Google Maps or Click Here for the exact location

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What Happens if it Rains?

If rain is forecasted classes will be cancelled by 9am on the morning of the class. This will be posted on the Facebook Page which you can find here: Living Ahimsa Yoga

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What Do I Need to Bring?

Full props are provided but if you have a mat please bring it with you.

Although we do practice beneath the shade of a tree I recommend you wear sunscreen!

Sometimes the local bug residents can become overly familiar so insect repellent is optional but if you do decide to use it, please apply before arriving to class so as not to affect the other students.

A picnic blanket is also nice to place under your mat for added padding and to protect your mat from any dew that may still be on the grass.